These sessions are a journey of connection and flow with Movement Explorations- a series of sessions designed to align body, mind, and spirit through intentional movement practices. Each offering is tailored to your unique needs and can be combined with herbal protocols for a holistic approach.
A discovery call is required to determine the best path forward, with session details and pricing defined based on your goals.
explorations
Movement
Embodied Astrology & Human Design Movement Sessions:
Discover the connection between your astrological and human design blueprints through movement. These sessions align planetary and personal energies, fostering a deeper understanding of your physical and energetic flow.
Primal Movement & Mobility Sessions:
Reclaim natural movement patterns and improve flexibility, strength, and balance. These sessions are rooted in primal and functional movement techniques to support overall mobility and vitality.
Herbal Flow Sessions:
Combine movement with the supportive power of herbs. Tailored protocols for detoxification or nourishment enhance your body’s flow and synergy, creating a deeply integrative experience.